Maintaining a balanced lifestyle that encompasses both physical fitness and mental well-being is essential. Fortunately, Plymouth offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Plymouth
Life Time Plymouth
Located at 3600 Plymouth Blvd, Life Time Plymouth is more than just a gym. This expansive facility features indoor and outdoor pools, a spacious workout floor, group fitness studios, dedicated kids’ spaces, and a full-service spa. With extended hours from 4:00 AM to midnight on weekdays and 5:00 AM to 9:00 PM on weekends, it caters to various schedules.
Anytime Fitness
For those seeking flexibility, Anytime Fitness at 4190 Vinewood Ln N #136 offers 24/7 access to its facilities. Members can enjoy a supportive community and personalized fitness plans, making it convenient for individuals with varying schedules.
CrossFit SISU
Located at 2072 East Center Circle, CrossFit SISU provides expert-led programs in CrossFit, HYROX, and personal training. The gym is known for its inclusive and encouraging community, offering scalable workouts suitable for both beginners and experienced athletes.
Mental Health Services in Plymouth
Plymouth Psych Group
Situated at 9655 Schmidt Lake Road, Suite 150, Plymouth Psych Group is a full-service mental health clinic serving patients of all ages. Their team includes psychiatrists, nurse practitioners, therapists, and registered dietitians committed to improving patients’ lives. Services offered include psychiatric evaluations, medication management, therapy for individuals, couples, and families, and specialty programs for autism.
Allina Health Mental Health – Plymouth
Located at 2855 Campus Dr, Suite 660, this clinic offers psychiatric services for adults, adolescents, and children. Services include diagnostic assessments, treatment and discharge planning, medication management, and crisis services. New patients aged 18 and older require a referral from a healthcare provider within the Allina Health system.
Hazelden Betty Ford Foundation – Plymouth
For those seeking support for substance use disorders, the Hazelden Betty Ford Foundation at 11505 36th Ave N provides comprehensive treatment and recovery services. They offer programs tailored to individuals and families, emphasizing a holistic approach to recovery.
Embracing a healthy lifestyle involves both physical activity and mental well-being. Plymouth’s diverse range of fitness centers and mental health services ensures that residents have access to the resources they need to thrive.